If you’re one of the millions who suffer from migraine, you probably know that avoiding your trigger foods can help ward off migraine pain. In The Migraine Cookbook, Michele Sharp brings together a over 100 carefully selected recipes—from appetizers and main dishes to comfort food favorites—that make eliminating migraine pain easier than ever before, without sacrificing any of the delicious taste or appeal. Each mouth-watering dish comes complete with information about the tr (more…)

This reference shows how essential oils can help parents raise healthier, happier children. Chapters cover every age from newborn to teen with aromatherapy remedies for typical problems — from diaper rash to asthma to self-esteem. The book features information for pregnant mothers and physically challenged children and appendices with reference charts, safety data, and supplier information.

(more…)

If you’re one of the millions who suffer from migraine, you probably know that avoiding your trigger foods can help ward off migraine pain. In The Migraine Cookbook, Michele Sharp brings together a over 100 carefully selected recipes—from appetizers and main dishes to comfort food favorites—that make eliminating migraine pain easier than ever before, without sacrificing any of the delicious taste or appeal. Each mouth-watering dish comes complete with information about the tr (more…)