Do you suffer from migraine headaches that last two to four days? Do you lock yourself in your bedroom in total darkness because the headache pain is so bad? Do you live your day waiting for when you can take the next dose of your Migraine medication? Finally put an end to your suffering from migraine headaches. Alternative Health Care Practioner reveals the method he used to stop the migraine headaches of his wife and patients. Learn how to get rid of your migraine headache (more…)

If you’re one of the millions who suffer from migraine, you probably know that avoiding your trigger foods can help ward off migraine pain. In The Migraine Cookbook, Michele Sharp brings together a over 100 carefully selected recipes—from appetizers and main dishes to comfort food favorites—that make eliminating migraine pain easier than ever before, without sacrificing any of the delicious taste or appeal. Each mouth-watering dish comes complete with information about the tr (more…)

From The Washington Post

From The Washington Post’s Book World/washingtonpost.com Reviewed by Christine Montross It’s no easy business to write about pain. Memoirs of illness and injury too frequently end up either as proud testimonies of endurance or self-indulgent tomes. Andrew Levy’s beautiful memoir, “A Brain Wider Than the Sky,” is welcome relief. A professor of English at Butler University, Levy is also an accomplished writer, who here turns his exacting gaze inward: He (more…)

Tell Me What to Eat If I Have Headaches and Migraines contains: * Everything you need to know about diet and headaches. * The most common food/drink migraine triggers. * Which beverages are the worst. * How to eat when under stress. * Key facts about how to eat the right foods at the right times. * The 10 food steps to freedom. Magee is the content provider for WebMD and serves as a nutrition expert and ‘Recipe Doctor” for the WebMD Weight Loss Clinic. Elaine contri (more…)

Everyone knows what a headache feels like. The pain can take many forms. For example, your head being trapped in vise; an angry blacksmith hammering on the inside of your skull; or maybe you just feel like your head is about to explode from the pressure building inside of it. You hold your head, search for a dark room, and wonder: why does my head hurt like this? Although it often feels like your brain is swelling or your skull is pounding, the brain and the skull are actually (more…)

From Publishers Weekly

Bernstein, a neurologist who suffered her first migraines in her 20s, teaches at Harvard Medical School and is on staff at the Cambridge Health Alliance, where she founded the Women’s Headache Center. With journalist McArdle, she presents a clear and comprehensive analysis of the migraine brain. Noting that there are about 30 million migraine sufferers in the U.S., Bernstein reveals that migraine is a complex neurological disease that affects the central ne (more…)

From Publishers Weekly

In this addition to the “Living Well” series, patient advocate Robert provides current information on headaches and migraine disease, treatments, personal stories and coping techniques. The author, a longtime migraineur, stresses that although many migraine sufferers are unaware of treatment options, at least 95 percent of sufferers can benefit from preventive regimens once correctly diagnosed. Migraines, Robert explains, are not simply bad headaches, but a (more…)